MAVERICK KAAN
PERSONAL TRAINER
A PERSONAL TRAINER MUST COMPLY WITH THE FOLLOWING REQUIREMENTS:
A Personal Trainer is a health professional who improves the quality of life of the client through physical exercise, developing a fully individualized exercise program, taking into account the possible pathologies tastes or personal characteristics of the client. The personal trainer will help you achieve your goals quickly, safely, and healthily optimizing your results and preventing you from getting injured. He will advise you and teach you to perform the appropriate exercises, avoiding bad postures and will take into account any problem, misalignment or injury that you may have to correct it. It will motivate you and guide you towards the path of success. It will measure your progress and listen to you and between the two you will get what you propose. It will help you to have health.
In the case that you seek to improve your performance, a personal trainer can also be very effective helping you to be better than you already are, planning an excellent training plan that helps you improve your physical performance a lot.
The personal trainer will end up being a great friend.
A Personal Trainer is a health professional who improves the quality of life of the client through physical exercise, developing a fully individualized exercise program, taking into account the possible pathologies tastes or personal characteristics of the client. The personal trainer will help you achieve your goals quickly, safely, and healthily optimizing your results and preventing you from getting injured. He will advise you and teach you to perform the appropriate exercises, avoiding bad postures and will take into account any problem, misalignment or injury that you may have to correct it. It will motivate you and guide you towards the path of success. It will measure your progress and listen to you and between the two you will get what you propose. It will help you to have health.
In the case that you seek to improve your performance, a personal trainer can also be very effective helping you to be better than you already are, planning an excellent training plan that helps you improve your physical performance a lot.
The personal trainer will end up being a great friend.
LATEST POST
10 Amazing Elliptical Workout Benefits For The Body
The elliptical bike is one of the most popular fitness machines in the world and it is not a coincidence! If you want to use
How To Gain Weight And Muscle Diet In A Healthy Way
Do you want to look bigger and stronger? We will tell you all about the gain weight and muscle diet with your guidelines and foods
Best shoulder exercise for strength and muscle
Hello everyone! In this new article we will discuss the shoulder exercise for strength. Many people who train daily in the gym often forget an
The Proper Way to Prepare Tea to Lose Weight Quickly
Today, we will discuss three types of tea that help tea to lose weight. We will also know that what are the benefits of green tea
How much exercise to lose weight
If you are eager to know how much exercise to lose weight, then read the article. Here today, we want to explain how much exercise
Elliptical workout for beginners
In this article, we discussed the elliptical workout for beginners where you find more information about the use & usefulness of elliptical. So, keep
how much natural sugar per day?
Hello everyone? How’s everything? today we know that how much natural sugar per day? Sugar is present in almost all foods, being an ingredient that
5 Amazing Tips On How To Get Veins In Arms
If you like to see the muscles of your arms not only well defined but also with more or less marked veins, the first thing
Best green tea brand for weight loss reviews of 2019
Do you want to cut off extra pounds from your body? Or you don’t have enough time to go to the gym? If this is
The Science of Sleep: how to sleep fast at night
If you are interested in how to sleep fast at night, well and deep, you are in the right place. Here you will find everything
The Sole E25 Elliptical Machine Reviews for 2019
If you look for the reviews of sole e25 elliptical machine, this is the article for you. Have you planned to purchase the e25 elliptical?
Best Tennis Racquet For Beginners of 2020
We’ll analyze something that will help you choose the best tennis racquet for beginners. You can significantly influence the quality of good quality racquet. You
ACTIVE RECOVERY
MON-FRI: 08:00 – 09:30
AEROBIC EXERCISE
MON-FRI: 09:30 – 10:30
CIRCUIT
MON-FRI: 10:30 – 12:00
COMPOUND EXERCISES
MON-FRI: 12:00 – 13:00
CROSS-TRAINING
MON-FRI: 13:00 – 14:30
FUNCTIONAL MOVES
MON-FRI: 14:30 – 16:00
TRAINING RATES
DIET AND FITNESS MAX
-
Genetic sample test kit
-
Your genetic diet OR exercise report
-
Diet plan OR exercise suggestions
-
Diet AND Exercise Summary Infographic
-
In-Body Analysis
-
Weekly Check ups
DIET AND FITNESS REPORT
-
Genetic sample test kit
-
Your genetic diet OR exercise report
-
Diet plan OR exercise suggestions
-
Diet AND Exercise Summary Infographic
-
In-Body Analysis
